Who We Are

Each person we meet in life experiences things differently and has struggles that are unique to them. Because of this, we believe that effective therapy is never one-size fits all. We strive to understand the unique needs of every person as we walk with them on their journey. Our training and experience enables us to offer specialized care for a variety of mental health disorders. Our goal is to bring comfort to each client by utilizing an eclectic therapeutic approach with an empathic, person-centered focus being at the core of everything we do. Our facility serves clients in Utah and Oregon via telehealth services. 

We specialize in helping clients who have symptoms of OCD, PTSD, and anxiety disorders, such as Generalized Anxiety, Social Anxiety, and Body Dysmorphia. We hope to provide support and guidance to help clients experience change and live a more values-focused life. 

We specialize in Exposure Response Prevention (ERP) and exposure therapies. Exposure therapy is an evidenced based therapy that effectively treats OCD, anxiety, and trauma disorders. We also use Eye Movement Desensitization and Reprocessing (EMDR). EMDR has been shown to be helpful in treating PTSD and trauma. We are continually looking for and learning about new modalities that will best help the clients that we meet.